Sattu Ka Paratha – a family member of Indian breads, is very popular in Bihar region of India. This is a very easy to cook Breakfast Recipe, also ideal for lunch or dinner. It can be paired with curd or Achar or any curry.
Sattu – the ubiquitous but not so famous has been there since always. From a travel food to the staple meal of the revolutionary armies, to the plates in contemporary dining , Sattu even has played a role in making of first Horlicks in India.
Sattu is full of fibre and essential nutrients like protein, thus making it a healthy dish.
- Cuisine – Indian
- Course – Main Course
- Prep time -30 minutes
- Cooking time -10 minutes
- 2 Cup Whole Wheat Flour
- 1 Cup Sattu
- Salt to taste
- 1/2 tsp Nigella Seeds
- Soya Oil
HOW TO COOK SATTU KA PARATHA
Take a bowl. Put the whole wheat flour and salt to taste. Knead a soft dough by adding lukewarm water. Rest it for 30 minutes. Make medium size balls from the dough.
Take Sattu in another bowl. Add salt to taste and 1/2 tsp Nigella Seeds. Knead it. Make small balls from the dough.
Now take whole wheat flour balls. Stuff each with the Sattu ball.
Wrap it into a ball again.
Pour mustard oil in pan.
Put the Paratha for frying.
Flip in between to fry both sides.
Serve with curd or chutney.