A popular Bengali style fish Recipe cooked with Pomfret fish. An easy recipe cooked with minimal ingredients. Also I have cooked this fish recipe without onion and garlic. This fish curry , my mother used to cook this fish curry in my school days. Whenever I used to refuse to eat fish, my mother cooks this recipe, because this fish has one single bone , so no issues with that.
This curry can be cooked with any ingredients available in your kitchen. Just fry , saute, and it’s ready.
- 2 Whole Pomfret fishes
- 1 Tsp Nigella Seeds
- 2 Tsp Turmeric Powder
- Salt to taste
- 1 Tomato
- Mustard oil
HOW TO COOK BENGALI STYLE POMFRET MAACHER JHAL
Wash pomfret fish pieces. Add 1 tsp turmeric powder and salt. Coat fish pieces.
Put mustard oil in pan. Fry the fish pieces and set aside after frying.
Temper the same oil with 1 tsp Nigella Seeds.
Cut the tomato into cubes. Put them in pan.
Add 1 tsp Turmeric Powder and salt to taste. Cook till tomatoes become mushy.
Once tomatoes become mushy add water.
Add fried fish pieces. Cook for few minutes, then transfer to a bowl and serve.
Tasty healthy Fish Curry is ready.
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